Coppa bio

Packaged product Fleisch Bonneterre

Coppa bio contains 463 kcal per 100 g.

Roughly 78 % of its calories come from fat, with 21 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 315 kcal per 100 g across 185 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coppa bio by Bonneterre, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
463kcal per 100 g
24 gprotein
1,8 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 40 g 51 %
Saturated fat L 17 g 85 %
Sodium L 1.480 mg 64 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 24 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 2 %Fat: 78 %463kcal / 100 g
  • Protein 21 %
  • Carbohydrates 2 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the lowest quarter of Fleisch (median 27 g)
  • Sugars0 gin the lowest quarter of Fleisch (median 0,4 g)
  • Fat40 gin the top quarter of Fleisch (median 22,5 g)
  • Saturated fat17 gin the top quarter of Fleisch (median 8,3 g)
  • Sodium1.480 mgin the lowest quarter of Fleisch (median 1.720 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonneterre
Barcode
3396410243791
Quantity
70 g
Category
Coppa
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Coppa di parma igp Prosciuttificio San Michele 463 24 g 1,8 g 40 g
Coppa di Parma Prosciuttificio San Michele 463 24 g 1,8 g 40 g
Coppa Treo 463 24 g 1,8 g 40 g
coppa Parmacotto 444 20 g 1,8 g 40 g
Chiffonnade de coppa Italienne 80g Frais devant 444 19,5 g 1,8 g 40 g
Antipasto dei tre salumi piacentini AOP Salumificio San Carlo 434 22 g 1 g 38 g
Chiffonnade de coppa presto CORTE DEL GUSTO Corte del Gusto 493 27,6 g 0,9 g 28,6 g
Coppa gran riserva Villani 425 27 g 0,5 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coppa bio?

100 g of Coppa bio has 463 kcal.

Is Coppa bio high in protein?

Coppa bio contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 27 g).

How many carbs are in Coppa bio?

Coppa bio has 1,8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coppa bio?

Coppa bio contains 40 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

How much sodium is in Coppa bio?

100 g contains 1.480 mg of sodium, 64 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3396410243791. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.