Cooking cream

Packaged product Milch und Eier Spar

Cooking cream contains 203 kcal per 100 g.

Roughly 89 % of its calories come from fat, with 6 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 240 kcal per 100 g across 986 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cooking cream by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
2,5 gprotein
3,2 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 20 g 26 %
Saturated fat L 14 g 70 %
Sodium L 48 mg 2 %
Total carbohydrates L 3,2 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,2 g
Protein L 2,5 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 6 %Fat: 89 %203kcal / 100 g
  • Protein 5 %
  • Carbohydrates 6 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,5 gabove the median for Milch und Eier (median 2,4 g)
  • Sugars3,2 gbelow the median for Milch und Eier (median 3,3 g)
  • Fat20 gbelow the median for Milch und Eier (median 21 g)
  • Saturated fat14 gbelow the median for Milch und Eier (median 15 g)
  • Sodium48 mgabove the median for Milch und Eier (median 40 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
5999033880442
Quantity
500 ml
Category
Cremes
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tejszín, savanyúságot szabályozó anyag (nátrium-karbonátok).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rahm

Similar products

FoodCaloriesProteinCarbsFat
cooking cream Tatua 204 3 g 6,7 g 18,7 g
Clotted cream & Strawberry Hackney Gelato 204 3,2 g 25,1 g 9,9 g
Kook room Albert Heijn 205 2,5 g 4 g 20 g
Kookroom houdbaar Albert Heijn 205 2,5 g 4 g 20 g
Heavy Cream K Plus 201 0,9 g 4 g 20 g
la dorna smantana de gatit Dorna 206 2,5 g 4 g 20 g
Culinaire room - Crème culinaire Delhaize 206 2,6 g 4 g 20 g
Nata para cocinar Snel 206 2,5 g 6,4 g 18,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooking cream?

100 g of Cooking cream has 203 kcal.

How much protein is in Cooking cream?

Cooking cream contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 2,4 g).

How many carbs are in Cooking cream?

Cooking cream has 3,2 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooking cream?

Cooking cream contains 20 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

How much sodium is in Cooking cream?

100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5999033880442. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Oktober 2024. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.