Cookies with Nuts
Packaged product Süßigkeiten und Desserts Quaker
Cookies with Nuts contains 441 kcal per 100 g. A Serving, 1 cookie, 16 g (16 g) provides about 70 kcal.
Roughly 60 % of its calories come from carbohydrates, with 35 % from fat and 5 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 16,8 g | 22 % |
| Saturated fat L | 7,5 g | 38 % |
| Cholesterol L | 0,5 mg | 0,2 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 65,8 g | 24 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 35,2 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 60 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,2 g |
Product details
- Brand
- Quaker
- Barcode
- 9556291509049
- Label serving
- 1 cookie (16 g)
- Category
- Haferkekse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats 27% (Instant Oat Flakes, Whole Oat Flour), Wheat 23% (Wheat Flour, Wheat Bran), Sugar, Palm Oil, Whey Powder (Milk), Leavening Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Ammonium Bicarbonate), Inulin, Peanut 2%, Coconut 1%, Almond 1%, Honey 0.5%, Egg, Emulsifier (Soy Lecithin), lodized Salt and Flavourings. All additives are of plant or synthetic origin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferZuckerPalmölErdnussMandelHonigEiWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quaker Oats Cookies Raising Quaker | 465 | 6,6 g | 62,9 g | 19,6 g |
| Sibas Havrekjeks 290g Kavli Kavli o. as hovedlager | 466 | 8,4 g | 65 g | 18 g |
| Hobnobs Oats Biscuit Mcvities | 471 | 6,5 g | 61,3 g | 22,6 g |
| Golden Syrup Oaties Lazydays Foods | 472 | 4,3 g | 58 g | 24 g |
| Quaker Oats Cookies Choco chips Quaker | 485 | 6,7 g | 62 g | 22,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies with Nuts?
100 g of Cookies with Nuts has 441 kcal. Serving, 1 cookie, 16 g (16 g): about 70 kcal.
How much protein is in Cookies with Nuts?
Cookies with Nuts contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,88 g in Serving, 1 cookie, 16 g (16 g). About 5 % of its calories come from protein.
How many carbs are in Cookies with Nuts?
Cookies with Nuts has 65,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 35,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies with Nuts?
Cookies with Nuts contains 16,8 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Cookies with Nuts?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Januar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556291509049. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Januar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.