Cookies
Packaged product Süßigkeiten und Desserts superSol
Cookies contains 506 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 38 g | |
| Added sugars L | 37,5 g | 75 % |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber4 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Sugars38 gin the top quarter of Süßigkeiten und Desserts (median 26,8 g)
- Fat27 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat14 gin the top quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium280 mgabove the median for Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pepitas de chocolate (37%) (azúcar, pasta de cacao, manteca de cacao, jarabe de glucosa y emulgente (lecitina de _soja_). Cacao mínimo: 40%), harina (_trigo_ y _avena_), azúcar, grasa y aceite vegetal (palma y girasol), gasificantes (E450i y E500ii), jarabe de glucosa-fructosa, sal, _lactosa_ y colorante (caramelo). Este producto puede contener trazas de huevo, frutos de cáscara y altramuces.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzKakaobutterGlucosesirupWeizenmehlHaferPalmölSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Good Day Butter Jeera Brittania | 506 | 6,4 g | 68,2 g | 23,1 g |
| Glico Pocky Fruity Fraise Glico | 506 | 6 g | 69 g | 23 g |
| atta cookies prakash food products | 506 | 7,3 g | 68 g | 22,7 g |
| biscotti cereali e zenzero senza glutine Doria | 506 | 8,3 g | 60 g | 25 g |
| Galletas de mantequilla Auchan | 506 | 5,5 g | 66 g | 24 g |
| White choc macadamia Mrs Higgins | 506 | 5,3 g | 59,3 g | 27,5 g |
| Surtido de pastas tradicional Eroski | 506 | 5,6 g | 56 g | 27 g |
| Club: Salted Caramel McVitie's | 506 | 5,7 g | 61 g | 26,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 506 kcal.
How much protein is in Cookies?
Cookies contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,5 g).
How many carbs are in Cookies?
Cookies has 59 g of total carbohydrates per 100 g, including 4 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 27 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Cookies?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8430803027294. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.