Cookies dawn

Packaged product Süßigkeiten und Desserts Dawn

Cookies dawn contains 491 kcal per 100 g.

Roughly 53 % of its calories come from carbohydrates, with 43 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookies dawn by Dawn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
491kcal per 100 g
5,2 gprotein
64,3 gcarbohydrates
23,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 23,4 g 30 %
Saturated fat L 12,8 g 64 %
Sodium L 320 mg 14 %
Total carbohydrates L 64,3 g 23 %
Dietary fiber not reported
Total sugars L 40,6 g
Added sugars L 12,2 g 24 %
Protein L 5,2 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 53 %Fat: 43 %491kcal / 100 g
  • Protein 4 %
  • Carbohydrates 53 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,2 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
  • Sugars40,6 gin the top quarter of Süßigkeiten und Desserts (median 21,2 g)
  • Fat23,4 gin the top quarter of Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat12,8 gin the top quarter of Süßigkeiten und Desserts (median 5,5 g)
  • Sodium320 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dawn
Barcode
5028966030843
Category
Süßigkeiten und Desserts

Ingredients

00902438 Milk Chocolate Jumbo Cookie ait Ingrédients fanne de BLE (avec calctum fer macfine 'thiamine)l choco}at au LAIT 19 (SI cithine de SOJA arôme naturel de vanillet. sucre roux tsucre mélasse de canne), sucre, beurre bicarbonate de sodium - sei - lactosérum en poudre LA' T Produit surgeie à conerveòl - é iroduit doit être conservé entre 100C et 21 oc et consomme souc lou,rs A consomrner de met melkchocolade INGREDtÉNTEN: TARWEbloem calctum, n;actne, th amine), sa, emulèator SOJAecithtne natuurltjke vanillesmaak). demerara suiker [suiker rietsuikermelasse' s.. ervorm. rijsmiddel natriumblcarbonaat zout vaste we:stoffen (MELK). Diepvrtesproduct - bewa=re - )duct ontd00id IS moet het tussen de 100C en 210C bewaard worden en binnen 5 dagen geconsum•zr - eada con chocolate con leche INGREDIENTES Hanna de TRIGO (con ca!cjo, hierro, niactna, anteca de cacao. pasta de cacao emuistonante• lecitina de SOJA, aromat:zante natural de aceites vegetales (palma, cotza) HUE VO entero en polvo, gasificante bicarbonato sCdico, 180C Una vez descongelado no volver a congeiar Una vez descongelado. debe mantenerse entre 1 û C e• ver lateral de la caja. (PL) Upieczone ciastcczka z czekoladq miecznq SKEADN!KII M aka (cukier MLEKO w proszku, masào kakaowe. rnasa kakaowa emuigator lecytyna SOUOVN'A n al, cukier masào (MLEKO), oieje roSltnne (paimowy rzepakowy). JAJKQ w proszku. srodek rozony — przechowywaé w temp. - 18"C Po rozmrozeniu me zatnrazae ponowme Po r.)zmrozen• ciqgu 5 dm. Najlepsej spozyé przed. patrz na boku opakowanta. (DE) Cookie mit Schokoeadcnstuckcn. Eisen, Niacln, MILCHSCHOKOLADE (Zucker Allearoma), brauner Rohrzucker (Zucker Rohrzuckermelasse)q Zucker Butter (MiLCH), pflanzltches Q. at, Spetsesaiz, SUBMOLKENPULVER Tiefgefrorenes Produkt Lagerung bel 180C Nach dem Auftauen bel einer Lagertemperatur von 100C bis 21 oc und tnnerhaib von Tagen verbraucht wercen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

Similar products

FoodCaloriesProteinCarbsFat
4 caramel shortcake slicee Sainsbury's 491 5,3 g 59,6 g 25,5 g
Chocolate & Coconut Cocobella Biona Organic 491 5 g 49,7 g 32,6 g
Belgian Chunky Chocolate Cookies Aldi 491 5,6 g 67 g 27 g
Fruit Biscuit Kaju Badam Biscuit 491 5,5 g 65,5 g 23,6 g
Short Crust Pastry Galberts 491 7,8 g 53 g 27 g
Cookie Classic 491 5,5 g 62 g 24 g
Süßigkeiten, MARS SNACKFOOD US, SNICKERSTELLE 491 7,5 g 61,5 g 23,9 g
Mini Oreo Biscuits (Original Flavour) Oreo 491 4,9 g 71,1 g 20,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookies dawn?

100 g of Cookies dawn has 491 kcal.

How much protein is in Cookies dawn?

Cookies dawn contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).

How many carbs are in Cookies dawn?

Cookies dawn has 64,3 g of total carbohydrates per 100 g, including 40,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies dawn?

Cookies dawn contains 23,4 g of fat per 100 g, of which 12,8 g is saturated (64 % of the Daily Value).

How much sodium is in Cookies dawn?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5028966030843. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.