Cookies
Packaged product Süßigkeiten und Desserts Airos
Cookies contains 474 kcal per 100 g. A Serving, 21 g (21 g) provides about 100 kcal.
Roughly 56 % of its calories come from carbohydrates, with 40 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (462 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 32 g | |
| Added sugars L | 31,7 g | 63 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 56 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for Süßigkeiten und Desserts (median 4,9 g)
- Fiber1,5 gin the lowest quarter of Süßigkeiten und Desserts (median 3,3 g)
- Sugars32 gin the top quarter of Süßigkeiten und Desserts (median 22,4 g)
- Fat21 gabove the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat6,5 gbelow the median for Süßigkeiten und Desserts (median 7,4 g)
- Sodium400 mgin the top quarter of Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Airos
- Barcode
- 8436574640786
- Quantity
- 190 g (21 g x 9)
- Label serving
- 21 g
- Category
- Glutenfreie Kekse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pepitas de chocolate 24% (azúcar, pasta de cacao, manteca de cacao, emulgente (lecitina), aroma natural de vainilla), harina de maiz, margarina vegetal (grasa vegetal (coco), aceite vegetal (girasol), agua), azúcar, _huevo_ pasteurizado, harina de arroz, fecula de tapioca, sal, aroma, espesantes (goma guar, goma xantana).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerEiReisSalzKakaobutterSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baronetti al cocco Probios | 474 | 4,2 g | 67 g | 20 g |
| Ginger Gluten Free Cookies Just Free | 474 | 3,9 g | 71,8 g | 18,5 g |
| Gocciofrolle Nutri free | 474 | 5,8 g | 66 g | 20 g |
| Custard Creams Asda | 475 | 3,2 g | 75 g | 18 g |
| Gluten-free biscuits with chocolate chips Le Veneziane | 475 | 3,3 g | 71,8 g | 18,4 g |
| Frollini con gocce di cioccolato Conad | 475 | 6,7 g | 68 g | 19 g |
| Chocolate Butter Cookies NHF | 473 | 3,3 g | 73,3 g | 20 g |
| Gerble - Gluten Free Butter Palet, 175g (6.2oz) Gerblé | 473 | 4,9 g | 72 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 474 kcal. Serving, 21 g (21 g): about 100 kcal.
How much protein is in Cookies?
Cookies contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,95 g in Serving, 21 g (21 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 4,9 g).
How many carbs are in Cookies?
Cookies has 66 g of total carbohydrates per 100 g, including 1,5 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 21 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Cookies?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436574640786. License: ODbL 1.0 (Open Food Facts). Source record dated 27. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.