Cookie dough
Packaged product Süßigkeiten und Desserts Monka
Cookie dough contains 494 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 33 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 28,9 g | 37 % |
| Saturated fat L | 9,3 g | 47 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 39,9 g | 15 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 24,9 g | |
| Protein L | 15,5 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 33 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,5 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber6,1 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars24,9 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat28,9 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat9,3 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium240 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monka
- Barcode
- 3760326540488
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies eclats de chocolat La Mère Poulard | 494 | 6,7 g | 61,4 g | 24,1 g |
| Fox’s Jam n ‘ cream biscuit Fox’s | 494 | 4,6 g | 70 g | 22,9 g |
| Süßigkeiten, WHATCHAMACALLIT Candy Bar | 494 | 8 g | 63,2 g | 23,7 g |
| Orgullosas doble chocolate El Mesías | 494 | 5,8 g | 59,3 g | 25,5 g |
| Milka cookie choco Milka | 494 | 5,8 g | 62 g | 24 g |
| Dark Chocolate Cocoa Almonds Skinny Dipped | 494 | 14,1 g | 45,9 g | 35,3 g |
| Sainsbury's 20 Milk Chocolate Cookies By sainsbury's | 494 | 5,3 g | 68 g | 22 g |
| Tronches de cake croustillant St Michel | 494 | 6,9 g | 66 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie dough?
100 g of Cookie dough has 494 kcal.
Is Cookie dough high in protein?
Cookie dough contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Cookie dough?
Cookie dough has 39,9 g of total carbohydrates per 100 g, including 6,1 g of fiber and 24,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie dough?
Cookie dough contains 28,9 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
How much sodium is in Cookie dough?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760326540488. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.