Conguitos
Packaged product Süßigkeiten und Desserts Lacasa
Conguitos contains 524 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 38 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (516 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 45 g | |
| Added sugars L | 43,4 g | 87 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 38 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Süßigkeiten und Desserts (median 9,9 g)
- Fiber5,5 gin the top quarter of Süßigkeiten und Desserts (median 2,6 g)
- Sugars45 gbelow the median for Süßigkeiten und Desserts (median 52 g)
- Fat30 gabove the median for Süßigkeiten und Desserts (median 26 g)
- Saturated fat11 gabove the median for Süßigkeiten und Desserts (median 10,7 g)
- Sodium8 mgin the lowest quarter of Süßigkeiten und Desserts (median 40 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lacasa
- Barcode
- 8410740903103
- Quantity
- 175g
- Category
- Erdnüsse, mit Schokolade überzogen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate 40% (azúcar, pasta de cacao, manteca de cacao, _lactosa_, emulgente (lecitina de _soja_), aroma), _cacahuete_ tostado 38%, azúcar, jarabe de glucosa, agentes de recubrimiento (E414, E904), colorante (E172).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussZuckerGlucosesirupKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut M&M'S | 524 | 9,8 g | 59 g | 26 g |
| Peanut M&M's M&M's | 524 | 9,8 g | 59 g | 26 g |
| M&M's M&M's | 524 | 9,8 g | 59 g | 26 g |
| Chocolate candies M&M's | 524 | 9,5 g | 59,5 g | 26,2 g |
| Chocolate candies, peanut M&M's | 524 | 9,5 g | 61,9 g | 26,2 g |
| Chocolate candies Mars | 524 | 9,5 g | 57,1 g | 28,6 g |
| M&M's Peanut Party Size san chinarro M&M's | 524 | 9,8 g | 59 g | 26 g |
| m&m's PEANUT M&M's | 524 | 9,8 g | 59 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Conguitos?
100 g of Conguitos has 524 kcal.
Is Conguitos high in protein?
Conguitos contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 9,9 g).
How many carbs are in Conguitos?
Conguitos has 48 g of total carbohydrates per 100 g, including 5,5 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Conguitos?
Conguitos contains 30 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Conguitos?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410740903103. License: ODbL 1.0 (Open Food Facts). Source record dated 27. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.