Conference Pears
Packaged product Bohnen und Hülsenfrüchte Marks & Spencers
Conference Pears contains 43 kcal per 100 g. A Serving, 1 pear, 170 g (170 g) provides about 73 kcal.
Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 59 kcal per 100 g across 43 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 10,9 g | 4 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 10,9 g | |
| Protein L | 0,3 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 95 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,41 g)
- Fiber2,7 gabove the median for Bohnen und Hülsenfrüchte (median 2,7 g)
- Sugars10,9 gbelow the median for Bohnen und Hülsenfrüchte (median 11,8 g)
- Sodium40 mgin the top quarter of Bohnen und Hülsenfrüchte (median 4 mg)
- Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00949996
- Quantity
- 4
- Label serving
- 1 pear (170 g)
- Category
- Birnen
- Packaging
- en:pp-film-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Conference Pears
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Pears Oaklands | 43 | 0,3 g | 10,9 g | 0,1 g |
| Sweet and Crunchy Pears M&S Eat Well | 43 | 0,3 g | 10,9 g | 0,1 g |
| Sweet & Juicy Conference Pears Sainsbury's | 43 | 0,5 g | 10,9 g | 0,5 g |
| Sweet & juicy pears Sainsbury's | 43 | 0,5 g | 10,9 g | 0,5 g |
| Conference pears Marks and Spencer | 43 | 0,3 g | 10,9 g | 0,1 g |
| Birne, konserven, saftpackung Canned | 45 | 0,23 g | 11,8 g | 0,07 g |
| Cactus Pears Catania Worldwide | 41 | 0,7 g | 9,6 g | 0,5 g |
| Pears Tesco | 47 | 0,3 g | 10 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Conference Pears?
100 g of Conference Pears has 43 kcal. Serving, 1 pear, 170 g (170 g): about 73 kcal.
How much protein is in Conference Pears?
Conference Pears contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,51 g in Serving, 1 pear, 170 g (170 g). About 3 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 0,41 g).
How many carbs are in Conference Pears?
Conference Pears has 10,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 10,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Conference Pears?
Conference Pears contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Conference Pears?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. November 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00949996. License: ODbL 1.0 (Open Food Facts). Source record dated 28. November 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.