Compote du Valais pomme
Compote du Valais pomme contains 46 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 61 kcal per 100 g across 772 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46,2 kcal | |
| Total fat L | 0,05 g | 0,1 % |
| Saturated fat L | 0,02 g | 0,1 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 10,8 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,2 g | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 97 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,2 gin the lowest quarter of Früchte (median 0,4 g)
- Sugars9,9 gin the lowest quarter of Früchte (median 12 g)
- Fat0,05 gin the lowest quarter of Früchte (median 0,3 g)
- Saturated fat0,02 gbelow the median for Früchte (median 0,04 g)
- Sodium40 mgin the top quarter of Früchte (median 0,43 mg)
- Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iris
- Barcode
- 7640143660919
- Quantity
- 100g
- Category
- Apple Compotes
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Purée de pomme 99.95% de production Suisse. Antioxydant: acide alcoolique 0.05%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote de pome Iris | 46 | 0,2 g | 10,8 g | 0,05 g |
| Appelmoes Light HAK | 46 | 0 g | 11 g | 0 g |
| Compote aromatisé à la pomme et la fraise Vergers Gourmands | 46 | 0,3 g | 10 g | 0,2 g |
| Compote de pomme Andros | 46 | 0,4 g | 9,2 g | 0,2 g |
| Andros compote pommes morceaux et vanille Andros | 46 | 0,3 g | 10 g | 0,2 g |
| Pommes Abricots Bergeron Sans Sucres Ajoutés CHARLES & ALICE | 46 | 0,5 g | 12 g | 0,5 g |
| Postre manzana BonÀrea | 46 | 0,1 g | 11 g | 1 g |
| La purée de pommes de Normandie André Guépratte | 47 | 0,4 g | 11 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote du Valais pomme?
100 g of Compote du Valais pomme has 46 kcal.
How much protein is in Compote du Valais pomme?
Compote du Valais pomme contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 0,4 g).
How many carbs are in Compote du Valais pomme?
Compote du Valais pomme has 10,8 g of total carbohydrates per 100 g, including 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote du Valais pomme?
Compote du Valais pomme contains 0,05 g of fat per 100 g, of which 0,02 g is saturated (0,1 % of the Daily Value).
How much sodium is in Compote du Valais pomme?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640143660919. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.