Compote
Packaged product Früchte Delhaize
Compote contains 91 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 5 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 61 kcal per 100 g across 772 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 20 g | |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 92 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the top quarter of Früchte (median 0,4 g)
- Fiber1,8 gabove the median for Früchte (median 1,6 g)
- Sugars20 gin the top quarter of Früchte (median 12 g)
- Fat0,5 gin the top quarter of Früchte (median 0,3 g)
- Saturated fat0,1 gin the top quarter of Früchte (median 0,04 g)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 30643307
- Category
- Apple Compotes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote de pommes Côteaux Nantais | 92 | 0 g | 22 g | 0 g |
| Fruisations originale Mott’s | 90 | 0,2 g | 24 g | 0 g |
| Apple sauce Gefen | 90 | 0 g | 23 g | 0 g |
| Pommes facon Tatin Mas Daussan | 93 | 0,5 g | 22,7 g | 0,8 g |
| Compote de Pommes ou Compote Pommes Bananes Baccara | 88 | 0,3 g | 19 g | 0,1 g |
| Äppelmos Coop | 95 | 0,3 g | 22 g | 0,4 g |
| Compote Pommes Abricot Lucien Georgelin | 95 | 0,6 g | 22 g | 0,5 g |
| Dessert de pommes et de poires Andros | 87 | 0,3 g | 20 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote?
100 g of Compote has 91 kcal.
How much protein is in Compote?
Compote contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,4 g).
How many carbs are in Compote?
Compote has 21 g of total carbohydrates per 100 g, including 1,8 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote?
Compote contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 30643307. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.