Compote

Packaged product Früchte Charles & Alice

Compote contains 55 kcal per 100 g.

Roughly 89 % of its calories come from carbohydrates, with 8 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for Früchte on FoodFactly (61 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Compote by Charles & Alice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
0,5 gprotein
13 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 13 g 5 %
Dietary fiber not reported
Total sugars L 11 g
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 89 %Fat: 8 %55kcal / 100 g
  • Protein 3 %
  • Carbohydrates 89 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the top quarter of Früchte (median 0,4 g)
  • Sugars11 gbelow the median for Früchte (median 12 g)
  • Fat0,5 gin the top quarter of Früchte (median 0,3 g)
  • Saturated fat0,1 gin the top quarter of Früchte (median 0,04 g)
  • Sodium4 mgin the top quarter of Früchte (median 0,43 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Charles & Alice
Barcode
3297760098232
Quantity
800 g
Category
Apple Compotes
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Pomme SSA Charles & Alice 55 0,5 g 13 g 0,5 g
Compote pomme sans sucre Andros 55 0,3 g 12 g 0,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Compote?

100 g of Compote has 55 kcal.

How much protein is in Compote?

Compote contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,4 g).

How many carbs are in Compote?

Compote has 13 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Compote?

Compote contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Compote?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3297760098232. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.