com Aveia e morango

Packaged product Sonstige Lebensmittel Nestlé

Com Aveia e morango contains 341 kcal per 100 g. A Serving, 100 g (100 g) provides about 341 kcal.

Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

com Aveia e morango by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
341kcal per 100 g
9 gprotein
70 gcarbohydrates
1,5 gfat
341kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 5,5 g 20 %
Total sugars L 26 g
Added sugars L 8,4 g 17 %
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 85 %Fat: 4 %341kcal / 100 g
  • Protein 11 %
  • Carbohydrates 85 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber5,5 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars26 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat1,5 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0,3 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium8 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
7613036144810
Quantity
250 g
Label serving
100 g
Category
Sonstige Lebensmittel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farinhas de cereais (78,3%), (trigo hidrolisada e trigo integral, milho, cevada, centeio, aveia integral), açúcar, flocos de aveia (5%), crocantes de morango (5%) (farinha de trigo, morango), carbonato de cálcio, vitaminas (C, tiamina, riboflavina, niacina, B6, ácido fólico, B12, ácido pantoténico), ferro reduzido, aroma (vanilina).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerHaferWeizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in com Aveia e morango?

100 g of com Aveia e morango has 341 kcal. Serving, 100 g (100 g): about 341 kcal.

How much protein is in com Aveia e morango?

Com Aveia e morango contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in Serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).

How many carbs are in com Aveia e morango?

Com Aveia e morango has 70 g of total carbohydrates per 100 g, including 5,5 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in com Aveia e morango?

Com Aveia e morango contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in com Aveia e morango?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613036144810. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.