Coleslaw
Packaged product Mahlzeiten und Gerichte Tesco
Coleslaw contains 153 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 153 kcal.
Roughly 85 % of its calories come from fat, with 12 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 128 kcal per 100 g across 231 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 12 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 1 g)
- Fiber2,2 gabove the median for Mahlzeiten und Gerichte (median 2 g)
- Sugars3,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 5 g)
- Fat14,3 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Saturated fat1,2 gabove the median for Mahlzeiten und Gerichte (median 1 g)
- Sodium220 mgbelow the median for Mahlzeiten und Gerichte (median 264 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cabbage (47%), Carrot (16%), Rapeseed Oil Water Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Onion, Salt. White Wine Vinegar, Citrus Fibre, Stabilisers (Guar Gum, Xanthan Gum), Concentrated Lemon Juice, Thickener (Pectin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy slaw Morrisons | 153 | 0,9 g | 5,3 g | 13,6 g |
| Coleslaw Crous Languedoc Roussillon | 155 | 1,1 g | 8,2 g | 12,5 g |
| Coleslaw Tesco | 155 | 0,9 g | 4,6 g | 14,3 g |
| Reduced fat coleslaw Dunnes Stores | 150 | 1 g | 7,4 g | 13 g |
| Creamy Coleslaw Compliments | 150 | 0 g | 16 g | 10 g |
| Coleslaw Beskyd Fryčovice | 157 | 1,1 g | 6,5 g | 15 g |
| Coleslaw Specially Selected | 149 | 0,9 g | 3,9 g | 14,3 g |
| Salade Coleslaw metro chef | 149 | 0,9 g | 5 g | 13,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coleslaw?
100 g of Coleslaw has 153 kcal. Serving, 1 portion, 100 g (100 g): about 153 kcal.
How much protein is in Coleslaw?
Coleslaw contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,9 g in Serving, 1 portion, 100 g (100 g). About 2 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 1 g).
How many carbs are in Coleslaw?
Coleslaw has 4,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coleslaw?
Coleslaw contains 14,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Coleslaw?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03323861. License: ODbL 1.0 (Open Food Facts). Source record dated 12. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.