Cocos rice crispies
Packaged product Getreide und Pasta Lameri
Cocos rice crispies contains 378 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (386 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 82 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 88 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for Getreide und Pasta (median 7,1 g)
- Sugars20 gin the top quarter of Getreide und Pasta (median 13,9 g)
- Fat2 gabove the median for Getreide und Pasta (median 1,9 g)
- Saturated fat0,4 gbelow the median for Getreide und Pasta (median 0,5 g)
- Sodium520 mgin the top quarter of Getreide und Pasta (median 339 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lameri
- Barcode
- 8002816807509
- Category
- Gepufftes Getreide
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Krispis Kellogg's | 378 | 6,7 g | 83,3 g | 1,7 g |
| Cereal MOM Brands | 379 | 3,5 g | 86,2 g | 1,7 g |
| Alnatura Kakao Knusper Reis Alnatura | 379 | 8 g | 78 g | 3 g |
| Farro soffiato al miele Fiorentini | 379 | 11 g | 78 g | 14 g |
| COCO pops Kellogg's | 377 | 10 g | 75 g | 2,5 g |
| Funny Honey Kaufland | 380 | 10 g | 78 g | 1,9 g |
| Amaranthpops Coop Naturaplan | 380 | 13 g | 66 g | 5 g |
| Vollkorn Buchweizen gepufft Rapunzel | 376 | 7,9 g | 82 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocos rice crispies?
100 g of Cocos rice crispies has 378 kcal.
How much protein is in Cocos rice crispies?
Cocos rice crispies contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7,1 g).
How many carbs are in Cocos rice crispies?
Cocos rice crispies has 82 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocos rice crispies?
Cocos rice crispies contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Cocos rice crispies?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002816807509. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.