Cocopops
Packaged product Sonstige Lebensmittel Kellogg
Cocopops contains 382 kcal per 100 g. A Serving, 22.0 g (22 g) provides about 84 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 11,8 g | 59 % |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 17,3 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber5,2 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars17,3 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat14,5 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat11,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg
- Barcode
- 6009710899489
- Label serving
- 22.0 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice flour, Crushed Whole Wheat Flour, Gluten, Corn flour, Sugar, Salt, Vegetable oil (Sunflower seed), Calcium Carbonate, Vegetable fat (palm kernel), Sugar, Inulin, Skim Milk Powder, Maltodextrin, Milk Powder, Lactic Acid, Emulsifier (Soya Lecithin), Citric Acid, Provamil Powder, Flavouring, Glycerine, Inulin, Salt, Cocoa Powder, Flavouring (Soya Lecithin), Flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisWeizenmehlZuckerSalz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocopops?
100 g of Cocopops has 382 kcal. Serving, 22.0 g (22 g): about 84 kcal.
How much protein is in Cocopops?
Cocopops contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,88 g in Serving, 22.0 g (22 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Cocopops?
Cocopops has 40 g of total carbohydrates per 100 g, including 5,2 g of fiber and 17,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocopops?
Cocopops contains 14,5 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Juli 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009710899489. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Juli 2025. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.