Coconut Water

Packaged product Getränke Coco Primo

Coconut Water contains 17 kcal per 100 ml.

Roughly 72 % of its calories come from carbohydrates, with 19 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (20 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut Water by Coco Primo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
17kcal per 100 ml
0,5 gprotein
4,2 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 17 kcal
Total fat L 0,5 g 0,6 %
Saturated fat not reported
Sodium L 28 mg 1 %
Total carbohydrates L 4,2 g 2 %
Dietary fiber not reported
Total sugars L 3,3 g
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 72 %Fat: 19 %17kcal / 100 ml
  • Protein 9 %
  • Carbohydrates 72 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the top quarter of Getränke (median 0 g)
  • Sugars3,3 gbelow the median for Getränke (median 4 g)
  • Fat0,5 gin the top quarter of Getränke (median 0 g)
  • Sodium28 mgabove the median for Getränke (median 23,1 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coco Primo
Barcode
4316734128320
Quantity
330 ml
Category
Kokoswasser
Packaging
Tetra Pak

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Agua de Coco emdfresh 17 0,15 g 3,7 g 0,13 g
benessere eau de coco Parmalat 17 0 g 4,2 g 0 g
Eau de coco Vaïvaï 17 0,01 g 4 g 0 g
Coconut Water Field Day 17 0 g 4,2 g 0 g
Coconut water TROPICOCO 17 0 g 4,3 g 0 g
Eau de coco Vaïvaï 17 0,7 g 3 g 0,2 g
Eau de coco 100% pur jus Le Pressoir Bio 17 0,3 g 3,8 g 0 g
100% Natural Organic Coconut Water Rubicon 17 0,5 g 4,2 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut Water?

100 ml of Coconut Water has 17 kcal.

How much protein is in Coconut Water?

Coconut Water contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0 g).

How many carbs are in Coconut Water?

Coconut Water has 4,2 g of total carbohydrates per 100 ml, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Water?

Coconut Water contains 0,5 g of fat per 100 ml.

How much sodium is in Coconut Water?

100 ml contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4316734128320. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.