Coconut water

Packaged product Getränke TROPICOCO

Coconut water contains 17 kcal per 100 ml. A Serving, 100 ml (100 ml) provides about 17 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (20 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut water by TROPICOCO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
17kcal per 100 ml
0 gprotein
4,3 gcarbohydrates
0 gfat
17kcal in Serving, 100 ml (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 17 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 64 mg 3 %
Total carbohydrates L 4,3 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %17kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars3 gbelow the median for Getränke (median 4 g)
  • Sodium64 mgin the top quarter of Getränke (median 23,1 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TROPICOCO
Barcode
8712857978013
Quantity
1L
Label serving
100 ml
Category
Kokoswasser
Packaging
Tetra Pak
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut water from concentrate 99,9%, flavourings, antioxidant (ascorbic acid). NL: Drink uit kokoswater, kort verhit. Ingrediënten: Kokoswater ur). FR: Boisson à base d'eau de coco, brièvement traitée à la chaleur. Ingrédients: eau de coco à base de concentré 99,9%, arômes, antioxydant (acide ascorbique). DE: andelt. Zutaten: Kokoswasser aus Kokoswasserkonzentrat 99,9%, Aromen, Antioxidationsmittel (Ascorbinsäure). PL: Napój na bazie wody kokosowej, poddany krótkiej obróbce tu 99,9%, aromaty, przeciwutleniacz (kwas askorbinowy). CZ: Nápoj vyroben z kokosové vody, krátce tepelně upravený. Složení: kokosová voda z koncentrátu 99,9%, aromata, base di acqua di cocco, sottoposta a breve trattamento termico. Ingredienti: acqua di cocco da concentrato 99,9%, aromi, antiossidanti (acido ascorbico). ES: Bebida a base de co. Ingredientes: agua de coco a partir de concentrado 99,9%, aromas, antioxidante (ácido ascórbico). SK: Nápoj vyrobený z kokosovej vody, krátko tepelne upravený. Zloženie: oxidant (kyselina askorbová). PT: Bebida feita a partir de água de coco, com breve tratamento térmico. Ingredientes: água de coco a partir de concentrado 99,9%, aromas, antioxidante cos, tratată termic pentru scurt timp. Ingrediente: apă de cocos din concentrat 99,9%, arome, antioxidant (acid ascorbic). Distribuitor: Action Retail Romania S.R.L., Strada BILCIUREŞTI, Nr. 9A 317728120. HR: Napitak načinjen iz kokosove vode, kratko termički obrađen. Sastojci: kokosova voda iz koncentrata 99,9%, arome, antioksidans (askorbinska kiselina). Distributer za HR: 269F, 10000 Zagreb. Sl: Napitek iz kokosove vode, kratko toplotno obdelan. Sestavine: kokosova voda iz koncentrata 99,9%, arome, antioksidant (askorbinska kislina). limited shelf life (3 days). Keep refrigerated and preferably upright. Shake well before use. NL: Ten minste houdbaar tot: zie bovenkant verpakking. Na opening beperkt houdbaar (3 dagen) or gebruik. FR:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Agua de Coco emdfresh 17 0,15 g 3,7 g 0,13 g
benessere eau de coco Parmalat 17 0 g 4,2 g 0 g
Eau de coco Vaïvaï 17 0,01 g 4 g 0 g
Coconut Water Field Day 17 0 g 4,2 g 0 g
Eau de coco Vaïvaï 17 0,7 g 3 g 0,2 g
Eau de coco 100% pur jus Le Pressoir Bio 17 0,3 g 3,8 g 0 g
100% Natural Organic Coconut Water Rubicon 17 0,5 g 4,2 g 0,5 g
100% Coconut Water Coco Island 17 0 g 4,3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut water?

100 ml of Coconut water has 17 kcal. Serving, 100 ml (100 ml): about 17 kcal.

How much protein is in Coconut water?

Coconut water contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in Serving, 100 ml (100 ml). About 0 % of its calories come from protein.

How many carbs are in Coconut water?

Coconut water has 4,3 g of total carbohydrates per 100 ml, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut water?

Coconut water contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Coconut water?

100 ml contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8712857978013. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.