Coconut Rolls
Packaged product Brot und Backwaren Pat's
Coconut Rolls contains 510 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 153 kcal.
Roughly 49 % of its calories come from carbohydrates, with 48 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 27,4 g | 35 % |
| Saturated fat L | 25,7 g | 129 % |
| Sodium L | 74,7 mg | 3 % |
| Total carbohydrates L | 64,1 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 49 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Sugars20 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat27,4 gin the top quarter of Brot und Backwaren (median 7 g)
- Saturated fat25,7 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Sodium74,7 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pat's
- Barcode
- 9351450004072
- Label serving
- 1 portion (30 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Crumble Shortbread Rounds Tesco Finest | 510 | 4,6 g | 61,8 g | 26,7 g |
| McVitie's All Butter Shortbread 2 Fingers McVitie's | 509 | 6,2 g | 59,8 g | 26,7 g |
| Potato Cracker Kacoi Kacoi | 510 | 0 g | 68,6 g | 25,5 g |
| Salted Caramel Millionaire Shortbread Aldi Specially Selected | 510 | 4,2 g | 62,1 g | 26,8 g |
| Luxury Scottish Shortbread Stewart's | 510 | 5 g | 65 g | 26 g |
| Turkey & Stuffing Flavor Tortilla Curls Sainsbury’s Free From | 510 | 6,3 g | 61 g | 25,7 g |
| Phoenix Rolls with Pork Floss Kee Wah Bakery | 510 | 11 g | 59 g | 25 g |
| Millionaire Shortbread Tesco | 510 | 4,4 g | 61,4 g | 27,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Rolls?
100 g of Coconut Rolls has 510 kcal. Serving, 1 portion, 30 g (30 g): about 153 kcal.
How much protein is in Coconut Rolls?
Coconut Rolls contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,2 g in Serving, 1 portion, 30 g (30 g). About 3 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Coconut Rolls?
Coconut Rolls has 64,1 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Rolls?
Coconut Rolls contains 27,4 g of fat per 100 g, of which 25,7 g is saturated (129 % of the Daily Value).
How much sodium is in Coconut Rolls?
100 g contains 74,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Dezember 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9351450004072. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Dezember 2024. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.