Coconut millk
Packaged product Nüsse und Samen Shoprite
Coconut millk contains 177 kcal per 100 g.
Roughly 94 % of its calories come from fat, with 6 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 17,7 g | 23 % |
| Saturated fat L | 15,2 g | 76 % |
| Sodium L | 44,3 mg | 2 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,3 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 6 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of Nüsse und Samen (median 10 g)
- Fiber0 gin the lowest quarter of Nüsse und Samen (median 6 g)
- Sugars1,3 gin the lowest quarter of Nüsse und Samen (median 7 g)
- Fat17,7 gbelow the median for Nüsse und Samen (median 23,8 g)
- Saturated fat15,2 gin the top quarter of Nüsse und Samen (median 5,4 g)
- Sodium44,3 mgbelow the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shoprite
- Barcode
- 0041190054237
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Chestnuts In Box Organico | 177 | 2,6 g | 35,8 g | 1,3 g |
| Coconut Basmati Rice Imperial Grain | 177 | 3,8 g | 32,5 g | 2,9 g |
| All Bran Superseed & Oats Crunch Kellogg's | 177 | 4,2 g | 20 g | 7,7 g |
| Filetes de Melva de Andalucía Canutera en Aceite de Oliva Lola | 177 | 29 g | 0,1 g | 6,7 g |
| Coconut Rice Balls Cornatur | 177 | 6,5 g | 22 g | 6,3 g |
| Nuts et choc Farmer | 178 | 4,7 g | 9 g | 13 g |
| Melva Canutera consorcio | 178 | 29 g | 0 g | 6,7 g |
| Artisanal Sourdough 7 Seed (Gluten Free) The Whole Kitchen | 178 | 3,5 g | 33,1 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut millk?
100 g of Coconut millk has 177 kcal.
How much protein is in Coconut millk?
Coconut millk contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut millk?
Coconut millk has 2,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut millk?
Coconut millk contains 17,7 g of fat per 100 g, of which 15,2 g is saturated (76 % of the Daily Value).
How much sodium is in Coconut millk?
100 g contains 44,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Juli 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190054237. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juli 2022. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.