Coconut milk
Packaged product Milch und Eier Picnic
Coconut milk contains 205 kcal per 100 g. A Serving, 15.0 g (15 g) provides about 31 kcal.
Roughly 93 % of its calories come from fat, with 4 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 172 kcal per 100 g across 632 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 20 g | 100 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 1,8 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 4 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the top quarter of Milch und Eier (median 1,3 g)
- Fiber0,6 gabove the median for Milch und Eier (median 0,5 g)
- Sugars1,8 gabove the median for Milch und Eier (median 1,7 g)
- Fat21 gin the top quarter of Milch und Eier (median 17 g)
- Saturated fat20 gin the top quarter of Milch und Eier (median 15 g)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picnic
- Barcode
- 8720326074630
- Label serving
- 15.0 g
- Category
- Kochcremes auf pflanzlicher Basis
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Milk T&T | 205 | 1,2 g | 2,4 g | 21,7 g |
| Bio-Kokosmilch Spar vital | 206 | 1,5 g | 4,2 g | 20 g |
| creme de coco Mae ploy | 206 | 1,9 g | 3,6 g | 20 g |
| Lait de coco Ayam | 206 | 2 g | 2,1 g | 21 g |
| Lait de coco Ayam | 206 | 2 g | 2,1 g | 21 g |
| Lait de coco Ayam | 206 | 2 g | 2,1 g | 21 g |
| Coconut Milk Non-Dairy Frozen Dessert Vanilla Bean So Delicious Dairy Free | 204 | 0,97 g | 22,3 g | 12,6 g |
| Coconut Cream Waitrose | 204 | 0,63 g | 2,3 g | 21,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut milk?
100 g of Coconut milk has 205 kcal. Serving, 15.0 g (15 g): about 31 kcal.
How much protein is in Coconut milk?
Coconut milk contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,27 g in Serving, 15.0 g (15 g). About 4 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 1,3 g).
How many carbs are in Coconut milk?
Coconut milk has 1,8 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut milk?
Coconut milk contains 21 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720326074630. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Mai 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.