Coconut chutney
Packaged product Nüsse und Samen Swad
Coconut chutney contains 152 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 15 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 13,6 g | 17 % |
| Saturated fat L | 12,1 g | 61 % |
| Sodium L | 1.061 mg | 46 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 15 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of Nüsse und Samen (median 10 g)
- Sugars3 gbelow the median for Nüsse und Samen (median 7 g)
- Fat13,6 gbelow the median for Nüsse und Samen (median 23,8 g)
- Saturated fat12,1 gin the top quarter of Nüsse und Samen (median 5,4 g)
- Sodium1.061 mgin the top quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swad
- Barcode
- 0051179220751
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemongrass Coconut Sea Bass Curry With Brown Rice And Squash Frive | 152 | 8,9 g | 15,8 g | 6,2 g |
| Choco Hazelnut Aero | 152 | 5 g | 22,4 g | 4,3 g |
| Lemongrass Coconut Seabass Frive | 151 | 9,2 g | 15,2 g | 6,3 g |
| Custard casein protein coconut caramel Muscle nation | 152 | 27 g | 6,5 g | 1,9 g |
| Riz minutes Comptoir du grain | 152 | 3,5 g | 31 g | 1,2 g |
| Delinut Shneider’s | 152 | 1,4 g | 22,7 g | 6 g |
| brânzică dulce conținut de grăsime 4% Mic-oză cu caise | 152 | 15 g | 14 g | 4 g |
| Delinut Shneider's | 152 | 1,4 g | 22,7 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut chutney?
100 g of Coconut chutney has 152 kcal.
How much protein is in Coconut chutney?
Coconut chutney contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut chutney?
Coconut chutney has 6,1 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut chutney?
Coconut chutney contains 13,6 g of fat per 100 g, of which 12,1 g is saturated (61 % of the Daily Value).
How much sodium is in Coconut chutney?
100 g contains 1.061 mg of sodium, 46 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juni 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051179220751. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juni 2024. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.