Coco&choco
Packaged product Frühstückszerealien Laddubar
Coco&choco contains 397 kcal per 100 g. A Serving, 30 g (30 g) provides about 119 kcal.
Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 21,7 g | 28 % |
| Saturated fat L | 5,3 g | 27 % |
| Trans fat L | 0 g | |
| Sodium L | 33,3 mg | 1 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 10,3 g | 37 % |
| Total sugars | not reported | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of Frühstückszerealien (median 7,2 g)
- Fiber10,3 gin the top quarter of Frühstückszerealien (median 6 g)
- Fat21,7 gin the top quarter of Frühstückszerealien (median 14,2 g)
- Saturated fat5,3 gabove the median for Frühstückszerealien (median 4,1 g)
- Sodium33,3 mgin the lowest quarter of Frühstückszerealien (median 168 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laddubar
- Barcode
- 8906038788649
- Label serving
- 30 g
- Category
- Getreideriegel
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DÁTILES, COCO EN ESCAMAS, CACAO EN GRANO, MANTECA DE CACAO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kakaobutter
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| Protein lemon with a yoghurty drizzle uncle tobys | 397 | 20 g | 46,3 g | 11,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco&choco?
100 g of Coco&choco has 397 kcal. Serving, 30 g (30 g): about 119 kcal.
How much protein is in Coco&choco?
Coco&choco contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,2 g in Serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 7,2 g).
How many carbs are in Coco&choco?
Coco&choco has 46,7 g of total carbohydrates per 100 g, including 10,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco&choco?
Coco&choco contains 21,7 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Coco&choco?
100 g contains 33,3 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Mai 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906038788649. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Mai 2024. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.