Coco Laminado torrado

Packaged product Früchte Frutorra

Coco Laminado torrado contains 633 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 23 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coco Laminado torrado by Frutorra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
633kcal per 100 g
5,4 gprotein
36 gcarbohydrates
51,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 633 kcal
Total fat L 51,3 g 66 %
Saturated fat L 49,4 g 247 %
Sodium L 168 mg 7 %
Total carbohydrates L 36 g 13 %
Dietary fiber L 3 g 11 %
Total sugars L 28,9 g
Protein L 5,4 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 23 %Fat: 74 %633kcal / 100 g
  • Protein 3 %
  • Carbohydrates 23 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gabove the median for Früchte (median 3,3 g)
  • Fiber3 gin the lowest quarter of Früchte (median 7,1 g)
  • Sugars28,9 gbelow the median for Früchte (median 44,5 g)
  • Fat51,3 gin the top quarter of Früchte (median 1,5 g)
  • Saturated fat49,4 gin the top quarter of Früchte (median 0,37 g)
  • Sodium168 mgin the top quarter of Früchte (median 12 mg)
  • Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frutorra
Barcode
5602586315100
Quantity
100 g
Category
Getrocknete Früchte
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mélange de noix Coop 633 18 g 15 g 54 g
Ametlles crues ecològiques Bonpreu 634 23 g 4 g 56 g
Grignotage Le Temps Des Saisons 634 22,2 g 4,6 g 55,9 g
Noisettes décortiquées Turquie BIO sachet 125g Filière Bioday 632 17 g 7,2 g 57 g
Frinuts Frit Ravitch 632 20 g 15 g 54 g
Mandorle sgusciate Dream Fruits 632 25 g 4,3 g 56 g
Almendras Bonpreu 635 19 g 5 g 57 g
Mélange de noix M-Budget 635 18 g 11 g 56 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coco Laminado torrado?

100 g of Coco Laminado torrado has 633 kcal.

How much protein is in Coco Laminado torrado?

Coco Laminado torrado contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Früchte, that is above the median (median 3,3 g).

How many carbs are in Coco Laminado torrado?

Coco Laminado torrado has 36 g of total carbohydrates per 100 g, including 3 g of fiber and 28,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coco Laminado torrado?

Coco Laminado torrado contains 51,3 g of fat per 100 g, of which 49,4 g is saturated (247 % of the Daily Value).

How much sodium is in Coco Laminado torrado?

100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5602586315100. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.