Coco deshidratado rallado
Packaged product Nüsse und Samen Spar
Coco deshidratado rallado contains 735 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 14 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (670 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 735 kcal | |
| Total fat L | 65 g | 83 % |
| Saturated fat L | 57 g | 285 % |
| Sodium | not reported | |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,4 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 14 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars7,4 gin the top quarter of Nüsse und Samen (median 6,9 g)
- Saturated fat57 gbelow the median for Nüsse und Samen (median 57,1 g)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 8480013166016
- Category
- Geriebene Kokosnuss
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de coco râpée La Vie Claire | 735 | 6,8 g | 23,6 g | 64,5 g |
| Coco rallado hiper dino | 735 | 6,9 g | 24 g | 65 g |
| Noix de coco rapée Sainte Lucie | 735 | 15,5 g | 11,8 g | 68 g |
| Noix de coco Sainte Lucie | 735 | 15,5 g | 11,8 g | 67,6 g |
| Noix de coco râpée Eric Bur | 735 | 6,8 g | 23,6 g | 64,5 g |
| Noix de coco râpée La Vie Claire | 735 | 6,9 g | 23,7 g | 64,5 g |
| Noix De Coco Râpée Direct Producteurs Fruits Secs | 735 | 6,8 g | 23,6 g | 64,5 g |
| Noix de coco rapée Direct producteurs | 735 | 6,9 g | 23,7 g | 64,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco deshidratado rallado?
100 g of Coco deshidratado rallado has 735 kcal.
How much protein is in Coco deshidratado rallado?
Coco deshidratado rallado contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 4 % of its calories come from protein.
How many carbs are in Coco deshidratado rallado?
Coco deshidratado rallado has 24 g of total carbohydrates per 100 g, including 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco deshidratado rallado?
Coco deshidratado rallado contains 65 g of fat per 100 g, of which 57 g is saturated (285 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480013166016. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.