Classic Chicken Steaks
Packaged product Brot und Backwaren Waitrose & Partners
Classic Chicken Steaks contains 225 kcal per 100 g. A Serving, 1 cutlet, 175 g (175 g) provides about 394 kcal.
Roughly 38 % of its calories come from fat, with 31 % from protein and 30 % from carbohydrates (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (215 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 16,8 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 17,5 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 30 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,5 gin the top quarter of Brot und Backwaren (median 15,2 g)
- Sugars1,5 gin the top quarter of Brot und Backwaren (median 1 g)
- Fat9,5 gbelow the median for Brot und Backwaren (median 9,6 g)
- Saturated fat1 gbelow the median for Brot und Backwaren (median 1,4 g)
- Sodium240 mgin the lowest quarter of Brot und Backwaren (median 440 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose & Partners
- Barcode
- 5063210048038
- Label serving
- 1 cutlet (175 g)
- Category
- Gebrochenes Huhn
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken breast (65%), wheat flour (wheat flour calcium carbonate, folic acid, iron, niacin, thiamin), rapeseed oi, water, wheat starch, wheat gluten, potato starch, salt, rice flour, yeast extract, yeast, garlic powder, onion powder, sugar, ground paprika, onion, carrot, leek, white pepper, sage, black pepper extract, parsley, garlic, sunflower oil, thyme extract, bay leaf ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzReisHefeKnoblauchZwiebelnZuckerSonnenblumenöl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholegrain safari animals Asda | 225 | 13 g | 17 g | 11 g |
| La Milanese Aia | 225 | 15 g | 12 g | 13 g |
| La milanese Aia | 225 | 15 g | 12 g | 13 g |
| Lanières de poitrine de poulet Flamingo | 225 | 16,1 g | 14,9 g | 8,5 g |
| Empanado De Frango Queijo Sadia Nuggets Pacote 300g SADIA INTERNATIONAL | 225 | 13,8 g | 19,2 g | 10,8 g |
| Sweet Chilli Chicken Tenders Ingham's | 226 | 12,6 g | 15,7 g | 12,5 g |
| Buttermilk Chicken Mini Fillet Tenders Lidl | 226 | 16,7 g | 17,5 g | 9,7 g |
| 4 chicken steaks, garlic & herb Morrisons | 226 | 16 g | 15,4 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Chicken Steaks?
100 g of Classic Chicken Steaks has 225 kcal. Serving, 1 cutlet, 175 g (175 g): about 394 kcal.
Is Classic Chicken Steaks high in protein?
Classic Chicken Steaks contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value), or 30,6 g in Serving, 1 cutlet, 175 g (175 g). About 31 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 15,2 g).
How many carbs are in Classic Chicken Steaks?
Classic Chicken Steaks has 16,8 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Chicken Steaks?
Classic Chicken Steaks contains 9,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Classic Chicken Steaks?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210048038. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.