Classic Beef Empanada

Packaged product Fleisch Rocky’s Empanadaa

Classic Beef Empanada contains 212 kcal per 100 g. A Serving, 118.0 g (118 g) provides about 250 kcal.

Roughly 48 % of its calories come from fat, with 39 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (203 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Classic Beef Empanada by Rocky’s Empanadaa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
6,8 gprotein
20,3 gcarbohydrates
11 gfat
250kcal in Serving, 118.0 g (118 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 11 g 14 %
Saturated fat L 2,5 g 13 %
Sodium not reported
Total carbohydrates L 20,3 g 7 %
Dietary fiber L 0,85 g 3 %
Total sugars L 0,85 g
Protein L 6,8 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 39 %Fat: 48 %212kcal / 100 g
  • Protein 13 %
  • Carbohydrates 39 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,8 gin the lowest quarter of Fleisch (median 17,2 g)
  • Fiber0,85 gabove the median for Fleisch (median 0,046 g)
  • Sugars0,85 gbelow the median for Fleisch (median 1 g)
  • Fat11 gabove the median for Fleisch (median 8,6 g)
  • Saturated fat2,5 gbelow the median for Fleisch (median 3,1 g)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rocky’s Empanadaa
Barcode
0860006421014
Label serving
118.0 g
Category
Fleisch

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Maple Bacon Half Rack Pork Back Ribs Sobeys 212 16,9 g 9,3 g 11,9 g
Maple Bacon Full Rack Pork Safeway 212 16,9 g 9,3 g 11,9 g
Maple Bacon Full Rack Pork Back Ribs Safeway 212 16,9 g 9,3 g 11,9 g
Sirloin beef Sam's West 212 18,5 g 0 g 15,2 g
Ground Beef Patties Aldi 212 18,5 g 0 g 15,2 g
Ground Beef Patty 85/15 Wellsley Farms 212 18,5 g 0 g 15,2 g
Grass Fed Ground Beef Patties Aldi 212 18,5 g 0 g 15,2 g
100% Pure Ground Beef Round Patties Food Lion 212 18,5 g 0 g 15,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Beef Empanada?

100 g of Classic Beef Empanada has 212 kcal. Serving, 118.0 g (118 g): about 250 kcal.

How much protein is in Classic Beef Empanada?

Classic Beef Empanada contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 8 g in Serving, 118.0 g (118 g). About 13 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,2 g).

How many carbs are in Classic Beef Empanada?

Classic Beef Empanada has 20,3 g of total carbohydrates per 100 g, including 0,85 g of fiber and 0,85 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic Beef Empanada?

Classic Beef Empanada contains 11 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860006421014. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2024. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.