Ciruelas s/h

Packaged product Getränke Carrefour

Ciruelas s/h contains 187 kcal per 100 g. A Serving, 30 g (30 g) provides about 56 kcal.

Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 240 kcal per 100 g across 297 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ciruelas s/h by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
187kcal per 100 g
2,6 gprotein
35 gcarbohydrates
0 gfat
56kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 35 g 13 %
Dietary fiber L 16 g 57 %
Total sugars L 35 g
Added sugars L 0 g 0 %
Protein L 2,6 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 93 %187kcal / 100 g
  • Protein 7 %
  • Carbohydrates 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,6 gin the top quarter of Getränke (median 2,2 g)
  • Fiber16 gin the top quarter of Getränke (median 7,1 g)
  • Sugars35 gbelow the median for Getränke (median 36,7 g)
  • Fat0 gin the lowest quarter of Getränke (median 0,4 g)
  • Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
  • Sodium0 mgin the lowest quarter of Getränke (median 4 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
8431876104851
Quantity
200 g
Label serving
30 g
Category
Pflaumen, getrocknet
Packaging
es:bolsa-de-plastico,es:caja-de-carton
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ciruelas Sin Hueso Desecadas, Aceite Vegetal De Girasol , Conservador: Sorbato Potasico

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sonnenblumenöl

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FoodCaloriesProteinCarbsFat
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Prugne denocciolate Life 186 1,9 g 47 g 0,5 g
Ciruela sin hueso natural La Madrileña 186 2,2 g 43 g 0,6 g
Prugne secche Life 186 1,9 g 47 g 0,5 g
Pruneaux Sun 186 1,9 g 40 g 0,1 g
Pruneaux moelleux géants Biolo'Klock 186 2,5 g 45 g 0,7 g
Pruneaux moelleux Biolo'Clock 186 2,5 g 45 g 0,7 g
Pruneaux moelleux dénoyautés Biolo' Klock 185 2,5 g 45 g 0,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ciruelas s/h?

100 g of Ciruelas s/h has 187 kcal. Serving, 30 g (30 g): about 56 kcal.

How much protein is in Ciruelas s/h?

Ciruelas s/h contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,78 g in Serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,2 g).

How many carbs are in Ciruelas s/h?

Ciruelas s/h has 35 g of total carbohydrates per 100 g, including 16 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ciruelas s/h?

Ciruelas s/h contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Ciruelas s/h?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8431876104851. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.