Ciruelas s/h
Packaged product Beverages Carrefour
Ciruelas s/h contains 187 kcal per 100 g. A serving, 30 g (30 g) provides about 56 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 240 kcal per 100 g across 321 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 35 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the top quarter of beverages (median 2.2 g)
- Fiber16 gin the top quarter of beverages (median 7.1 g)
- Sugars35 gbelow the median for beverages (median 36.5 g)
- Fat0 gin the lowest quarter of beverages (median 0.4 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 8431876104851
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- Dried prunes
- Packaging
- es:bolsa-de-plastico,es:caja-de-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ciruelas Sin Hueso Desecadas, Aceite Vegetal De Girasol , Conservador: Sorbato Potasico
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Australian Pitted Prunes Angas Park | 187 | 3.6 g | 39 g | 0.2 g |
| Svisker First Price | 188 | 3.4 g | 43 g | 0.2 g |
| Prugne denocciolate Life | 186 | 1.9 g | 47 g | 0.5 g |
| Ciruela sin hueso natural La Madrileña | 186 | 2.2 g | 43 g | 0.6 g |
| Prugne secche Life | 186 | 1.9 g | 47 g | 0.5 g |
| Pruneaux Sun | 186 | 1.9 g | 40 g | 0.1 g |
| Pruneaux moelleux géants Biolo'Klock | 186 | 2.5 g | 45 g | 0.7 g |
| Pruneaux moelleux Biolo'Clock | 186 | 2.5 g | 45 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8431876104851. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.