Cinnamon streusel muffin
Packaged product Brot und Backwaren Nutrisystem
Cinnamon streusel muffin contains 353 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 38 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 412 mg | 18 % |
| Total carbohydrates L | 47,1 g | 17 % |
| Dietary fiber L | 9,8 g | 35 % |
| Total sugars L | 17,6 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 51 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for Brot und Backwaren (median 8 g)
- Fiber9,8 gin the top quarter of Brot und Backwaren (median 2,4 g)
- Sugars17,6 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat15,7 gin the top quarter of Brot und Backwaren (median 7,1 g)
- Saturated fat3,9 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium412 mgabove the median for Brot und Backwaren (median 410 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrisystem
- Barcode
- 0632674321640
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| spring roll wrappers Blue Dragon | 353 | 0 g | 82,4 g | 0 g |
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| Bread Crumbs Country Grocer | 353 | 11,8 g | 70,6 g | 2,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon streusel muffin?
100 g of Cinnamon streusel muffin has 353 kcal.
How much protein is in Cinnamon streusel muffin?
Cinnamon streusel muffin contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Cinnamon streusel muffin?
Cinnamon streusel muffin has 47,1 g of total carbohydrates per 100 g, including 9,8 g of fiber and 17,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon streusel muffin?
Cinnamon streusel muffin contains 15,7 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Cinnamon streusel muffin?
100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. August 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632674321640. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2022. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.