Cinnamon streusel muffin
Packaged product Bread and Baked Goods Nutrisystem
Cinnamon streusel muffin contains 353 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 38% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 9.8 g | 35% |
| Total sugars L | 17.6 g | |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 51%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gabove the median for bread and baked goods (median 8.1 g)
- Fiber9.8 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars17.6 gin the top quarter of bread and baked goods (median 4 g)
- Fat15.7 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat3.9 gabove the median for bread and baked goods (median 1.6 g)
- Sodium412 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrisystem
- Barcode
- 0632674321640
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| spring roll wrappers Blue Dragon | 353 | 0 g | 82.4 g | 0 g |
| HTB Hardo Bread HTB | 353 | 11.8 g | 68.6 g | 2.9 g |
| Whey Protein Blueberry Muffin ProDough | 353 | 73.5 g | 11.8 g | 1.5 g |
| Whole Wheat Cracker Landau | 353 | 11.8 g | 76.5 g | 0 g |
| Bagel Wegmans | 353 | 12.9 g | 77.6 g | 1.2 g |
| Cinnabun Trutein | 353 | 70.6 g | 14.7 g | 2.9 g |
| Pumpkin Muffin Whole Foods Market | 353 | 4.6 g | 44.4 g | 17.6 g |
| Gingerbread Protein Powder Nutricost | 353 | 73.5 g | 5.9 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0632674321640. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.