Cinnamon Roll

Packaged product Brot und Backwaren Intermountain Cafe

Cinnamon Roll contains 278 kcal per 100 g. A Serving, 1 serving, 74 g (74 g) provides about 206 kcal.

Roughly 76 % of its calories come from carbohydrates, with 15 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

278kcal per 100 g
6,4 gprotein
52,4 gcarbohydrates
4,5 gfat
206kcal in Serving, 1 serving, 74 g (74 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 278 kcal
Total fat L 4,5 g 6 %
Saturated fat L 1,5 g 7 %
Trans fat L 0,053 g
Cholesterol L 0 mg 0 %
Sodium L 250 mg 11 %
Total carbohydrates L 52,4 g 19 %
Dietary fiber L 1,2 g 4 %
Total sugars L 22,2 g
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 76 %Fat: 15 %278kcal / 100 g
  • Protein 9 %
  • Carbohydrates 76 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gbelow the median for Brot und Backwaren (median 8 g)
  • Fiber1,2 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
  • Sugars22,2 gin the top quarter of Brot und Backwaren (median 3,9 g)
  • Fat4,5 gbelow the median for Brot und Backwaren (median 7 g)
  • Saturated fat1,5 gbelow the median for Brot und Backwaren (median 1,6 g)
  • Sodium250 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Intermountain Cafe
Barcode
0200000002657
Label serving
1 serving (74 g)
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Roll?

100 g of Cinnamon Roll has 278 kcal. Serving, 1 serving, 74 g (74 g): about 206 kcal.

How much protein is in Cinnamon Roll?

Cinnamon Roll contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 4,7 g in Serving, 1 serving, 74 g (74 g). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).

How many carbs are in Cinnamon Roll?

Cinnamon Roll has 52,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 22,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Roll?

Cinnamon Roll contains 4,5 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).

How much sodium is in Cinnamon Roll?

100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0200000002657. License: ODbL 1.0 (Open Food Facts). Source record dated 13. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.