Cinderella salat

Packaged product Gemüse Coop

Cinderella salat contains 25 kcal per 100 g.

Roughly 76 % of its calories come from carbohydrates, with 24 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinderella salat by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
25kcal per 100 g
1,2 gprotein
3,8 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24,6 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 28 mg 1 %
Total carbohydrates L 3,8 g 1 %
Dietary fiber L 2,2 g 8 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 1,2 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 76 %25kcal / 100 g
  • Protein 24 %
  • Carbohydrates 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,2 gin the lowest quarter of Gemüse (median 4,2 g)
  • Fiber2,2 gabove the median for Gemüse (median 1,8 g)
  • Sugars3,6 gabove the median for Gemüse (median 2,3 g)
  • Fat0 gin the lowest quarter of Gemüse (median 7,6 g)
  • Sodium28 mgin the lowest quarter of Gemüse (median 328 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7613413481064
Quantity
250 g
Category
salate
Packaging
Plastic,bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Frisée, Carotten, Randen, Zuckerhut

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinderella salat?

100 g of Cinderella salat has 25 kcal.

How much protein is in Cinderella salat?

Cinderella salat contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 4,2 g).

How many carbs are in Cinderella salat?

Cinderella salat has 3,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinderella salat?

Cinderella salat contains 0 g of fat per 100 g.

How much sodium is in Cinderella salat?

100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613413481064. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.