Ciambelle Twist
Packaged product Brot und Backwaren CLEMENTE BAKERY
Ciambelle Twist contains 446 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 125 kcal.
Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 269 kcal per 100 g across 1.941 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 100.000 mg | 33.333 % |
| Sodium L | 143.000 mg | 6.217 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 14,3 g | |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 76 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gin the top quarter of Brot und Backwaren (median 8,8 g)
- Fiber7,1 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars14,3 gin the top quarter of Brot und Backwaren (median 4,8 g)
- Fat3,6 gabove the median for Brot und Backwaren (median 3,5 g)
- Saturated fat1,8 gin the top quarter of Brot und Backwaren (median 0 g)
- Sodium143.000 mgin the top quarter of Brot und Backwaren (median 471 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CLEMENTE BAKERY
- Barcode
- 0086492522916
- Label serving
- 1 ONZ
- Category
- breads-buns
Ingredients
ENRICHED FLOUR, FRESH EGGS, SUGAR, WATER, SOYBEAN OIL, & BAKING POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Bread, Garlic SAN LUIS SOURDOUGH | 447 | 6,4 g | 36,2 g | 29,8 g |
| Italian Style Whole Wheat / Sesame Super Stix BLOOM'S | 444 | 16,7 g | 61,1 g | 16,7 g |
| Italian Style Garlic Super Stix, Garlic BLOOM'S | 444 | 16,7 g | 61,1 g | 13,9 g |
| Flatbread Italian Herb Crackers, Flatbread Italian Herb TOWN HOUSE | 450 | 10 g | 70 g | 12,5 g |
| White Sesame Seeds Steak Buns, White Sesame Seeds CUB | 452 | 14,5 g | 66,1 g | 14,5 g |
| Rosemary Italian Mini Breadsticks, Rosemary MARKET DISTRICT | 440 | 12 g | 76 g | 8 g |
| Sweet Bread, Sweet EL LATINO BAKERY | 439 | 33,3 g | n/a | 21 g |
| Stick Snack Sesame Grissini Breadsticks ITALIA BELL'AMORE | 438 | 12,5 g | 68,8 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciambelle Twist?
100 g of Ciambelle Twist has 446 kcal. 1 ONZ (28 g): about 125 kcal.
Is Ciambelle Twist high in protein?
Ciambelle Twist contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in 1 ONZ (28 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,8 g).
How many carbs are in Ciambelle Twist?
Ciambelle Twist has 71,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 14,3 g of sugars.
How much fat is in Ciambelle Twist?
Ciambelle Twist contains 3,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Ciambelle Twist?
100 g contains 143.000 mg of sodium, 6.217 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. Februar 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2087804. License: CC0 1.0 (U.S. public domain). Source record dated 11. Februar 2018. Imported 6. November 2026.
Last updated: . Source description: "CIAMBELLE TWIST". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.