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Ciambelle Twist

Packaged product Bread and Baked Goods CLEMENTE BAKERY

Ciambelle Twist contains 446 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 125 kcal.

Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 269 kcal per 100 g across 1,772 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

446kcal per 100 g
14.3 gprotein
71.4 gcarbohydrates
3.6 gfat
125kcal in 1 ONZ (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 446 kcal
Total fat L 3.6 g 5%
Saturated fat L 1.8 g 9%
Cholesterol L 100,000 mg 33,333%
Sodium L 143,000 mg 6,217%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 7.1 g 25%
Total sugars L 14.3 g
Protein L 14.3 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 76%Fat: 9%446kcal / 100 g
  • Protein 15%
  • Carbohydrates 76%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.3 gin the top quarter of bread and baked goods (median 8.8 g)
  • Fiber7.1 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars14.3 gin the top quarter of bread and baked goods (median 4.9 g)
  • Fat3.6 gabove the median for bread and baked goods (median 3.5 g)
  • Saturated fat1.8 gin the top quarter of bread and baked goods (median 0 g)
  • Sodium143,000 mgin the top quarter of bread and baked goods (median 474 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CLEMENTE BAKERY
Barcode
0086492522916
Label serving
1 ONZ
Category
Breads and buns

Ingredients

ENRICHED FLOUR, FRESH EGGS, SUGAR, WATER, SOYBEAN OIL, & BAKING POWDER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2087804. License: CC0 1.0 (U.S. public domain). Source record dated February 11, 2018. Imported November 6, 2026.

Last updated: . Source description: "CIAMBELLE TWIST". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ciambelle Twist?

100 g of Ciambelle Twist has 446 kcal. 1 ONZ (28 g): about 125 kcal.

Is Ciambelle Twist high in protein?

Ciambelle Twist contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in 1 ONZ (28 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.8 g).

How many carbs are in Ciambelle Twist?

Ciambelle Twist has 71.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 14.3 g of sugars.

How much fat is in Ciambelle Twist?

Ciambelle Twist contains 3.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Ciambelle Twist?

100 g contains 143,000 mg of sodium, 6,217% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 11, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.