Chunky haddock fillets
Packaged product Brot und Backwaren Marks & Spencer
Chunky haddock fillets contains 168 kcal per 100 g.
Roughly 34 % of its calories come from carbohydrates, with 33 % from fat and 32 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 199 kcal per 100 g across 338 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,5 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 34 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gin the top quarter of Brot und Backwaren (median 12 g)
- Fiber0,8 gbelow the median for Brot und Backwaren (median 1 g)
- Sugars2,6 gin the top quarter of Brot und Backwaren (median 1 g)
- Fat6,2 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Saturated fat0,6 gin the lowest quarter of Brot und Backwaren (median 1 g)
- Sodium212 mgin the lowest quarter of Brot und Backwaren (median 344 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00352666
- Category
- Gebrochener Fisch
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haddock (Fish) (65%) Wheatflour contains Cluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) - Rapeseed Oil Durum Wheat Semolina (contains Gluten). Wheat Starch (contains Gluten). er Wheat Gluten - Salt Yeast Malted pack Barley Flour (contains Gluten) - 80g) Colour: Paprika Extract. 1273 302 1.29 1.19 56 For allergens see ingredients in bold. Deliciously healthy food ור
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Weizenmehl
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|---|---|---|---|---|
| Sea Salt & Black Pepper Basa Fillets Gastro | 168 | 14 g | 11,7 g | 7,1 g |
| Fish & chips Leader Price | 168 | 5,9 g | 18,3 g | 7,4 g |
| Fish & Chips Leader Price | 168 | 5,9 g | 18,3 g | 7,4 g |
| Battered Atlantic Cod Portions dom reserve | 168 | 12,4 g | 9,7 g | 8 g |
| Filets meunière préfrits de colin d'Alaska, surgelés Monoprix | 167 | 13 g | 9,6 g | 8,5 g |
| Ultimate Bubbly Beer Battered Haddock Loins Waitrose | 170 | 12,8 g | 11,3 g | 8 g |
| Basa fillets Lidl | 170 | 18,2 g | 9,1 g | 6,8 g |
| Poisson pané Toppits | 170 | 14 g | 13 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky haddock fillets?
100 g of Chunky haddock fillets has 168 kcal.
Is Chunky haddock fillets high in protein?
Chunky haddock fillets contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 12 g).
How many carbs are in Chunky haddock fillets?
Chunky haddock fillets has 14,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunky haddock fillets?
Chunky haddock fillets contains 6,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Chunky haddock fillets?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00352666. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.