Chuj
Packaged product Sonstige Lebensmittel Poducha
Chuj contains 469 kcal per 100 g. A Serving, 2.3 g (2,3 g) provides about 11 kcal.
Roughly 56 % of its calories come from carbohydrates, with 35 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 3,1 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 56 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber4 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars3,1 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat18 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2,9 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Poducha
- Barcode
- 8014941055489
- Label serving
- 2.3 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pépites d’avoine croustillantes Kelloggs | 469 | 9,3 g | 65 g | 17 g |
| Teulas surtido de galletas Trias | 469 | 8,5 g | 69 g | 17 g |
| Confiserie Aux Cacahuètes Marque coq | 469 | 11,9 g | 65 g | 18,9 g |
| Double choc mini bites Marks & Spencer | 469 | 5,8 g | 57,2 g | 23,6 g |
| Galette au beurre Fossier | 469 | 6,6 g | 72 g | 17 g |
| Quatre -quart Breton pur beurre Le Guillou | 469 | 5,9 g | 50 g | 27 g |
| Nolabar Perfect Keto | 469 | 18,8 g | 37,5 g | 37,5 g |
| Smarties Pink Nestlé | 469 | 6,3 g | 67,8 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chuj?
100 g of Chuj has 469 kcal. Serving, 2.3 g (2,3 g): about 11 kcal.
How much protein is in Chuj?
Chuj contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 0,23 g in Serving, 2.3 g (2,3 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Chuj?
Chuj has 65 g of total carbohydrates per 100 g, including 4 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chuj?
Chuj contains 18 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8014941055489. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.