Choucroute

Packaged product Mahlzeiten und Gerichte (sans marque)

Choucroute contains 34 kcal per 100 g.

Roughly 78 % of its calories come from fat, with 12 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 26 kcal per 100 g across 206 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choucroute by (sans marque), product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
34kcal per 100 g
0,7 gprotein
0,8 gcarbohydrates
2,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34 kcal
Total fat L 2,3 g 3 %
Saturated fat L 1,2 g 6 %
Sodium L 480 mg 21 %
Total carbohydrates L 0,8 g 0,3 %
Dietary fiber not reported
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 0,7 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 12 %Fat: 78 %34kcal / 100 g
  • Protein 10 %
  • Carbohydrates 12 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,3 g)
  • Sugars0,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,3 g)
  • Fat2,3 gin the top quarter of Mahlzeiten und Gerichte (median 0,3 g)
  • Saturated fat1,2 gin the top quarter of Mahlzeiten und Gerichte (median 0,1 g)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
(sans marque)
Barcode
2628795006694
Category
Sauerkrauts
Packaging
Tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

choucroute, graisse de canard, Riesling, sel, épices, arômes, E300

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Sauerkraut Kuhne 34 1,3 g 4,3 g 0,3 g
Weinsauerkraut Rewe 34 1,3 g 4,5 g 0,3 g
Traditional german barrel sauerkraut Carl Kuhne Kg 34 1,2 g 4,7 g 0 g
Gemüse: Sauerkraut mit Speck (mild) Hengstenberg 36 1,7 g 1,4 g 1,9 g
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Sauerkraut efko 36 1,1 g 5,5 g 4,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choucroute?

100 g of Choucroute has 34 kcal.

How much protein is in Choucroute?

Choucroute contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 1,3 g).

How many carbs are in Choucroute?

Choucroute has 0,8 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choucroute?

Choucroute contains 2,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Choucroute?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2628795006694. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.