Chou farci

Packaged product Gemüse Raynal

Chou farci contains 74 kcal per 100 g.

Roughly 39 % of its calories come from fat, with 36 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is close to the median for Gemüse on FoodFactly (80 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chou farci by Raynal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
4,3 gprotein
6,4 gcarbohydrates
3,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 3,1 g 4 %
Saturated fat L 1,2 g 6 %
Sodium L 292 mg 13 %
Total carbohydrates L 6,4 g 2 %
Dietary fiber not reported
Total sugars L 1,6 g
Added sugars L 0,61 g 1 %
Protein L 4,3 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 36 %Fat: 39 %74kcal / 100 g
  • Protein 24 %
  • Carbohydrates 36 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gabove the median for Gemüse (median 3,1 g)
  • Sugars1,6 gbelow the median for Gemüse (median 2 g)
  • Fat3,1 gbelow the median for Gemüse (median 4 g)
  • Saturated fat1,2 gabove the median for Gemüse (median 1,1 g)
  • Sodium292 mgin the lowest quarter of Gemüse (median 384 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Raynal
Barcode
3021690023459
Quantity
285 g
Category
Gefüllter Kohl
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chou farci cuit 35% (chou 17,5%, viande de porc, protéines de blé réhydratées (gluten de blé, amidon de blé), viande de dinde, sel, ail, épices et plantes aromatiques, persil, dextrose, arômes naturels), eau, pommes de terre (conservateur:disulfites de sodium), carottes, lardons cuits fumés (poitrine de porc, eau, sel, sirop de glucose, bouillon de légumes, extraits d'épices, antioxydant: extrait de romarin, ferments), vin blanc, amidon transformé de mais, oignons, concentré de tomates, farine de blé, arômes naturels (dont gluten), sel, persil, ail en poudre. Porc et dinde origine UE. Fabriqué dans un atelier utilisant: œuf, lait, céleri, moutarde, poisson, crustacés et mollusques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelZwiebelnTomatenWeizenmehlSalzKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chou farci?

100 g of Chou farci has 74 kcal.

How much protein is in Chou farci?

Chou farci contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 3,1 g).

How many carbs are in Chou farci?

Chou farci has 6,4 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chou farci?

Chou farci contains 3,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Chou farci?

100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3021690023459. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.