Chopped pork
Packaged product Fleisch ElPozo
Chopped pork contains 182 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 26 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 11,6 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 13 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,6 gbelow the median for Fleisch (median 17,2 g)
- Sugars0,4 gbelow the median for Fleisch (median 1 g)
- Fat12,5 gabove the median for Fleisch (median 8,6 g)
- Saturated fat4,4 gabove the median for Fleisch (median 3,1 g)
- Sodium880 mgin the top quarter of Fleisch (median 394 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped Pork Elpozo | 182 | 11,6 g | 5,7 g | 12,5 g |
| Irish Unsmoked Large Back Bacon Joint Aldi Butchers Selection | 182 | 18 g | 0,5 g | 12 g |
| Beef Mince - 85% Kiwi To The Bone | 182 | 19,2 g | 0,8 g | 11,2 g |
| Organic Vegan Caesar Dressing Organic | 182 | 0,5 g | 4 g | 18 g |
| Smoked Meat Fumoir Canton De L'est. | 182 | 18,2 g | 0 g | 12,7 g |
| Corned beef Holiday | 182 | 9,1 g | 3,6 g | 14,5 g |
| Summer Sausage Gold Label Delicatessen Originals | 182 | 18,2 g | 3,6 g | 12,7 g |
| Pork Smoked Meat Gosselin | 182 | 18,2 g | 0 g | 12,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped pork?
100 g of Chopped pork has 182 kcal.
Is Chopped pork high in protein?
Chopped pork contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,2 g).
How many carbs are in Chopped pork?
Chopped pork has 5,7 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped pork?
Chopped pork contains 12,5 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Chopped pork?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410843035558. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.