Chopped pork
Chopped pork contains 176 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 27 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 116 kcal per 100 g across 2.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 11 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of Fleisch (median 20 g)
- Sugars1 gin the top quarter of Fleisch (median 0,6 g)
- Fat12 gin the top quarter of Fleisch (median 3,4 g)
- Saturated fat4,2 gin the top quarter of Fleisch (median 1,3 g)
- Sodium880 mgin the top quarter of Fleisch (median 760 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8410843137795
- Category
- Weißschinken
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon blanc x4 bio Charcuterie Cosme | 176 | 22 g | 0,5 g | 9,9 g |
| Original Bayerischer Bauernschinken Kupfer | 176 | 20 g | 1 g | 10 g |
| Jambon blanc bio Charcuterie Cosme | 176 | 22 g | 0,5 g | 9,9 g |
| Jambon blanc bio x4 Charcuterie Cosme | 176 | 22 g | 0,5 g | 9,9 g |
| Rostello alle erbe Fiorucci | 176 | 20 g | 1,4 g | 10 g |
| Jamón cocido extra braseado La Selva | 177 | 16,8 g | 0,9 g | 11,8 g |
| Hamburger al prosciutto cotto con mozzarella Penny | 177 | 17 g | 2 g | 11 g |
| Jambon a l’ancienne cuit au torchon U | 177 | 19,8 g | 0,3 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped pork?
100 g of Chopped pork has 176 kcal.
Is Chopped pork high in protein?
Chopped pork contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 20 g).
How many carbs are in Chopped pork?
Chopped pork has 5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped pork?
Chopped pork contains 12 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Chopped pork?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410843137795. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.