Chokis
Packaged product Süßigkeiten und Desserts monte turia
Chokis contains 523 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 438 kcal per 100 g across 1.904 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 28,7 g | 37 % |
| Saturated fat L | 14,2 g | 71 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 57,5 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 23,5 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for Süßigkeiten und Desserts (median 7,1 g)
- Sugars23,5 gabove the median for Süßigkeiten und Desserts (median 10,7 g)
- Fat28,7 gin the top quarter of Süßigkeiten und Desserts (median 16,1 g)
- Saturated fat14,2 gin the top quarter of Süßigkeiten und Desserts (median 3,4 g)
- Sodium80 mgin the lowest quarter of Süßigkeiten und Desserts (median 422 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- monte turia
- Barcode
- 8410251000285
- Category
- Kekse und Kuchen
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Assortiment biscuits Délicieux | 523 | 5,8 g | 62 g | 27 g |
| Cookies and cream Belmont Biscuits | 523 | 5,1 g | 61,9 g | 27,7 g |
| Cuor di forno Wafer cioccolato Galbusera | 523 | 6 g | 60,5 g | 28 g |
| Kokoskuppel Blaschke | 524 | 5,2 g | 42 g | 36 g |
| Mes p'tits secrets biscuit chocolat au lait Aldi Sans Gluten | 524 | 5,5 g | 62 g | 28 g |
| Biscuit glacé Continente | 524 | 6 g | 61 g | 28 g |
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| ChuquiChocs Artiach | 524 | 6 g | 68 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chokis?
100 g of Chokis has 523 kcal.
How much protein is in Chokis?
Chokis contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 7,1 g).
How many carbs are in Chokis?
Chokis has 57,5 g of total carbohydrates per 100 g, including 23,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chokis?
Chokis contains 28,7 g of fat per 100 g, of which 14,2 g is saturated (71 % of the Daily Value).
How much sodium is in Chokis?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410251000285. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.