Choconuts

Packaged product Nüsse und Samen Bijou

Choconuts contains 511 kcal per 100 g.

Roughly 60 % of its calories come from fat, with 32 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 457 kcal per 100 g across 7.450 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choconuts by Bijou, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
511kcal per 100 g
9,1 gprotein
41 gcarbohydrates
34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 511 kcal
Total fat L 34 g 44 %
Saturated fat L 10 g 50 %
Sodium L 240 mg 10 %
Total carbohydrates L 41 g 15 %
Dietary fiber not reported
Total sugars L 31 g
Protein L 9,1 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 32 %Fat: 60 %511kcal / 100 g
  • Protein 7 %
  • Carbohydrates 32 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,1 gbelow the median for Nüsse und Samen (median 10 g)
  • Sugars31 gin the top quarter of Nüsse und Samen (median 6,7 g)
  • Fat34 gabove the median for Nüsse und Samen (median 25 g)
  • Saturated fat10 gin the top quarter of Nüsse und Samen (median 5,7 g)
  • Sodium240 mgabove the median for Nüsse und Samen (median 140 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bijou
Barcode
62864046
Category
Nüsse und Samen

Ingredients

Ingredients not reported.

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free from coconut macaroons Coles 511 5,9 g 49,5 g 30,5 g
Double Fudge Walnut Brownie Alki Bakery 511 6,4 g 58,5 g 30,9 g
Nutrageous Reeses 511 10,6 g 55,3 g 31,9 g
Nutmix cranberry unsalted Duyvis 511 16 g 38 g 33 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choconuts?

100 g of Choconuts has 511 kcal.

How much protein is in Choconuts?

Choconuts contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).

How many carbs are in Choconuts?

Choconuts has 41 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choconuts?

Choconuts contains 34 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Choconuts?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 62864046. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.