Chocolate Waffle

Packaged product Brot und Backwaren Mina Wafels

Chocolate Waffle contains 469 kcal per 100 g. A Serving, 90 g (90 g) provides about 422 kcal.

Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (450 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Waffle by Mina Wafels, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
469kcal per 100 g
6,4 gprotein
55,6 gcarbohydrates
24,4 gfat
422kcal in Serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 24,4 g 31 %
Saturated fat L 16,7 g 83 %
Sodium L 174 mg 8 %
Total carbohydrates L 55,6 g 20 %
Dietary fiber not reported
Total sugars L 30 g
Added sugars L 26 g 52 %
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 47 %Fat: 47 %469kcal / 100 g
  • Protein 6 %
  • Carbohydrates 47 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gabove the median for Brot und Backwaren (median 6,1 g)
  • Sugars30 gin the top quarter of Brot und Backwaren (median 28 g)
  • Fat24,4 gabove the median for Brot und Backwaren (median 23 g)
  • Saturated fat16,7 gin the top quarter of Brot und Backwaren (median 11,7 g)
  • Sodium174 mgin the lowest quarter of Brot und Backwaren (median 344 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mina Wafels
Barcode
5411423102007
Quantity
90g
Label serving
90 g
Category
Waffeln im Lüttich-Stil
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, nappage cacao (30%) (sucre, graisses végétale (palme, coco), cacao maigre en poudre, stabilisant: tristearate de sorbitane, émuslifiant: lécithine de soja, arôme naturel: vanille), sucre, margarine (Huiles et graisses végétales (palme et colza; proportions eau, lecithine de soja, mono et diglycerides d'acides gras, sel, acidifiant: acide citrique, arômes naturels, colorant: beta-carotener œufs, tuile de colza, farine de soja, sucre inverti, stabilisane sorbitol, humectant: glycérol, poudre à lever: carbonate acide d'ammonium, sel, émulsifiant lecithine de soja, arôme Peut contenir des traces de lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerSalzPalmölKokosöl

Similar products

FoodCaloriesProteinCarbsFat
Preferred Selection Belgian Sugar Waffles Sondey 469 6,1 g 53,8 g 25,1 g
Gaufres au sucre Delhaize 469 5,3 g 54,5 g 25,5 g
Gaufres de liege Thiriet 468 6,4 g 55,8 g 24,1 g
Lütticher Zuckerwaffeln Ja! 470 5,3 g 55 g 25 g
Gaufres Pur Beurre Leader Price 470 7 g 53 g 25 g
5 Sugar Waffles Amur 467 6,3 g 51,3 g 25,9 g
Gaufres Les Renardises 467 6 g 53,8 g 25,2 g
Mini Gaufres de Liège au Chocolat Belge Belgix 467 6,1 g 53 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Waffle?

100 g of Chocolate Waffle has 469 kcal. Serving, 90 g (90 g): about 422 kcal.

How much protein is in Chocolate Waffle?

Chocolate Waffle contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 5,8 g in Serving, 90 g (90 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 6,1 g).

How many carbs are in Chocolate Waffle?

Chocolate Waffle has 55,6 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Waffle?

Chocolate Waffle contains 24,4 g of fat per 100 g, of which 16,7 g is saturated (83 % of the Daily Value).

How much sodium is in Chocolate Waffle?

100 g contains 174 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5411423102007. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.