Chocolate Marshmallow Puffs
Chocolate Marshmallow Puffs contains 400 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 17 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 6,7 g | 33 % |
| Sodium L | 267 mg | 12 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 0,67 g | 2 % |
| Total sugars L | 6,7 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 75 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for Snacks (median 7,3 g)
- Fiber0,67 gin the lowest quarter of Snacks (median 4 g)
- Sugars6,7 gabove the median for Snacks (median 4,9 g)
- Fat6,7 gin the lowest quarter of Snacks (median 20,8 g)
- Saturated fat6,7 gabove the median for Snacks (median 3,6 g)
- Sodium267 mgbelow the median for Snacks (median 414 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Marshmallow Puffs?
100 g of Chocolate Marshmallow Puffs has 400 kcal.
How much protein is in Chocolate Marshmallow Puffs?
Chocolate Marshmallow Puffs contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,3 g).
How many carbs are in Chocolate Marshmallow Puffs?
Chocolate Marshmallow Puffs has 66,7 g of total carbohydrates per 100 g, including 0,67 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Marshmallow Puffs?
Chocolate Marshmallow Puffs contains 6,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Chocolate Marshmallow Puffs?
100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. September 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193991008855. License: ODbL 1.0 (Open Food Facts). Source record dated 18. September 2023. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.