Choco suikerwafels
Packaged product Brot und Backwaren JUMBO
Choco suikerwafels contains 467 kcal per 100 g. A Serving, 65 g (65 g) provides about 304 kcal.
Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 24,1 g | 31 % |
| Saturated fat L | 12,2 g | 61 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 56,3 g | 20 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 35,8 g | |
| Added sugars L | 35,8 g | 72 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for Brot und Backwaren (median 6,4 g)
- Fiber1,6 gbelow the median for Brot und Backwaren (median 2 g)
- Sugars35,8 gin the top quarter of Brot und Backwaren (median 29 g)
- Fat24,1 gabove the median for Brot und Backwaren (median 20,7 g)
- Saturated fat12,2 gabove the median for Brot und Backwaren (median 8,7 g)
- Sodium400 mgabove the median for Brot und Backwaren (median 300 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
TARWEbloem, margarine (plantaardige oliën [palm, koolzaad], palmvet, water, emulgatoren: SOJAlecithine en E471 [plantaardig], zout, voedingszuur: citroenzuur, natuurlijk aroma, kleurstof: carotenen), suiker 19,4%, melkchocolade 15% (suiker, cacaoboter, cacaomassa, weipoeder [MELK], volle MELKpoeder, magere MELKpoeder, emulgatoren: SOJAlecithine en E476, natuurlijk vanille-aroma), gist, scharrelEI, invertsuiker, SOJAbloem, stabilisator: sorbitolen, zout, emulgator: SOJAlecithine, aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeEiSalzKakaobutterPalmöl
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|---|---|---|---|---|
| Soft wafels /gaufres belgix | 467 | 7,6 g | 50 g | 26 g |
| Waffles Dan Cake | 467 | 7,2 g | 46 g | 28 g |
| Gaufres Moelleuses Tante Odile | 467 | 6,3 g | 55,9 g | 24 g |
| Cookies & Cream Energy Waffle Honey Stinger | 467 | 3,3 g | 70 g | 20 g |
| Waffeln Bourbon-Vanille mit Puderzucker Meine Kuchenwelt | 467 | 7,3 g | 51,1 g | 26 g |
| Gauffre molles au oeufs au sucre en poudre Eurobis | 467 | 7,6 g | 50 g | 26 g |
| Dinkel Frischei-Waffel Nur Puur | 467 | 7,4 g | 47 g | 27 g |
| Um Waffle, Várias Opções Pingo Doce | 467 | 7 g | 48,1 g | 27,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco suikerwafels?
100 g of Choco suikerwafels has 467 kcal. Serving, 65 g (65 g): about 304 kcal.
How much protein is in Choco suikerwafels?
Choco suikerwafels contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 4 g in Serving, 65 g (65 g). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 6,4 g).
How many carbs are in Choco suikerwafels?
Choco suikerwafels has 56,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 35,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco suikerwafels?
Choco suikerwafels contains 24,1 g of fat per 100 g, of which 12,2 g is saturated (61 % of the Daily Value).
How much sodium is in Choco suikerwafels?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452377343. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.