Choco Monkeys
Packaged product Getreide und Pasta Wurzener
Choco Monkeys contains 387 kcal per 100 g. A Serving, 30 g (30 g) provides about 116 kcal.
Roughly 79 % of its calories come from carbohydrates, with 12 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (371 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Added sugars L | 17,1 g | 34 % |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 79 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gin the lowest quarter of Getreide und Pasta (median 10,3 g)
- Sugars20 gabove the median for Getreide und Pasta (median 19 g)
- Fat5,3 gin the lowest quarter of Getreide und Pasta (median 5,7 g)
- Saturated fat1,8 gabove the median for Getreide und Pasta (median 1,2 g)
- Sodium8 mgbelow the median for Getreide und Pasta (median 20 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Getreide 68% (_Weizenmehl_, Reismehl), Zucker, fettarmer Kakao, _Vollmilch-Schokolade_ 5% (Zucker, _Vollmilchpulver_, Kakaomasse, Kakaobutter, Molkepulver (_Milch_), Emulgator: Sojalecithin), Sonnenblumenöl, Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenölWeizenmehlReisKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Monkeys?
100 g of Choco Monkeys has 387 kcal. Serving, 30 g (30 g): about 116 kcal.
How much protein is in Choco Monkeys?
Choco Monkeys contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,6 g in Serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 10,3 g).
How many carbs are in Choco Monkeys?
Choco Monkeys has 76 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Monkeys?
Choco Monkeys contains 5,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Choco Monkeys?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4013138003177. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.