Choco krispis
Packaged product Getreide und Pasta Kellogg's
Choco krispis contains 400 kcal per 100 g. A Serving, 40 g (40 g) provides about 160 kcal.
Roughly 92 % of its calories come from carbohydrates, with 5 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (378 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 92,5 g | 34 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 30 g | |
| Added sugars L | 30 g | 60 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 92 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of Getreide und Pasta (median 9,3 g)
- Fiber2,5 gin the lowest quarter of Getreide und Pasta (median 7 g)
- Sugars30 gin the top quarter of Getreide und Pasta (median 14,3 g)
- Fat1,3 gin the lowest quarter of Getreide und Pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,5 g)
- Sodium350 mgabove the median for Getreide und Pasta (median 219 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,25 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,25 g |
Product details
- Brand
- Kellogg's
- Barcode
- 7501008019436
- Quantity
- 450 g
- Label serving
- 40 g
- Category
- Getreide und ihre Erzeugnisse
- Packaging
- Box,en:container
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Arroz, azúcar, cocoa, maltodextrina, extracto de malta, sal yodada, aceite vegetal, saborizantes artificiales (melaza, vainillal, colorantes artificiales lamarillo No. 6, azul No. 1, rojo No. 3, rojo No. 40), tocoferoles en mezcla (antioxidante). VITAMINAS Y MINERALES: Carbonato de calcio (calciol, ascorbato de sodio (vitamina C), hierro reducido, óxido de zinc, alfa-tocoferol acetato (vitamina El, palmitato (vitamina Al, cianocobalamina vitamina B12), colecalciferol (vitamina D), ácido fólico. CONTIENE GLUTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Oat Protein Cereal Golden Apple Seven Sundays | 400 | 12,5 g | 62,5 g | 12,5 g |
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| Van's, soft baked whole grain granola clusters, double chocolate, double chocolate Van's | 400 | 6,7 g | 63,3 g | 15 g |
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| Gluten Flour Bob's Red Mill | 400 | 76,7 g | 13,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco krispis?
100 g of Choco krispis has 400 kcal. Serving, 40 g (40 g): about 160 kcal.
How much protein is in Choco krispis?
Choco krispis contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 40 g (40 g). About 5 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 9,3 g).
How many carbs are in Choco krispis?
Choco krispis has 92,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco krispis?
Choco krispis contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Choco krispis?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501008019436. License: ODbL 1.0 (Open Food Facts). Source record dated 18. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.