Choco Bistro ( Granola Bites)

Packaged product Frühstückszerealien Choco Bistro

Choco Bistro ( Granola Bites) contains 507 kcal per 100 g.

Roughly 53 % of its calories come from fat, with 35 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco Bistro ( Granola Bites) by Choco Bistro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
507kcal per 100 g
14,4 gprotein
43,1 gcarbohydrates
28,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 507 kcal
Total fat L 28,9 g 37 %
Saturated fat L 3,5 g 18 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 43,1 g 16 %
Dietary fiber not reported
Total sugars L 8,7 g
Protein L 14,4 g 29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 35 %Fat: 53 %507kcal / 100 g
  • Protein 12 %
  • Carbohydrates 35 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,4 gin the top quarter of Frühstückszerealien (median 9,3 g)
  • Sugars8,7 gin the lowest quarter of Frühstückszerealien (median 18 g)
  • Fat28,9 gin the top quarter of Frühstückszerealien (median 11,3 g)
  • Saturated fat3,5 gabove the median for Frühstückszerealien (median 2 g)
  • Sodium12 mgin the lowest quarter of Frühstückszerealien (median 148 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Choco Bistro
Barcode
4061458102773
Quantity
90 g
Category
Frühstückszerealien
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco Bistro ( Granola Bites)?

100 g of Choco Bistro ( Granola Bites) has 507 kcal.

Is Choco Bistro ( Granola Bites) high in protein?

Choco Bistro ( Granola Bites) contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,3 g).

How many carbs are in Choco Bistro ( Granola Bites)?

Choco Bistro ( Granola Bites) has 43,1 g of total carbohydrates per 100 g, including 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Bistro ( Granola Bites)?

Choco Bistro ( Granola Bites) contains 28,9 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in Choco Bistro ( Granola Bites)?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061458102773. License: ODbL 1.0 (Open Food Facts). Source record dated 22. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.