Chocca

Packaged product Sonstige Lebensmittel Meridian

Chocca contains 610 kcal per 100 g. A Serving, 10.0 g (10 g) provides about 61 kcal.

Roughly 72 % of its calories come from fat, with 17 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

610kcal per 100 g
17 gprotein
25 gcarbohydrates
48 gfat
61kcal in Serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 610 kcal
Total fat L 48 g 62 %
Saturated fat L 8,5 g 43 %
Sodium not reported
Total carbohydrates L 25 g 9 %
Dietary fiber L 5,8 g 21 %
Total sugars L 15 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 17 %Fat: 72 %610kcal / 100 g
  • Protein 11 %
  • Carbohydrates 17 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of Sonstige Lebensmittel (median 7,2 g)
  • Fiber5,8 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars15 gabove the median for Sonstige Lebensmittel (median 3,6 g)
  • Fat48 gin the top quarter of Sonstige Lebensmittel (median 6,1 g)
  • Saturated fat8,5 gin the top quarter of Sonstige Lebensmittel (median 2,1 g)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meridian
Barcode
03217825
Label serving
10.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Sonnenblumenkerne Aro 610 26,7 g 12,3 g 50 g
Ültje Edrnüsse Geröstet & Gesalzen ültje 610 22,8 g 14,8 g 49,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocca?

100 g of Chocca has 610 kcal. Serving, 10.0 g (10 g): about 61 kcal.

Is Chocca high in protein?

Chocca contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 1,7 g in Serving, 10.0 g (10 g). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7,2 g).

How many carbs are in Chocca?

Chocca has 25 g of total carbohydrates per 100 g, including 5,8 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocca?

Chocca contains 48 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. Januar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03217825. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Januar 2023. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.